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"Why Are Your Rates So High?"

Investing in private yoga and Pilates sessions with me isn't just a commitment to your health; it's a strategic decision to optimise your time, money, and energy. While my rates may be higher than others in the field, the unparalleled value you receive makes it a cost-effective and transformative investment.

 

Let's delve into the reasons behind my pricing and the unique advantages of choosing quality over quantity.

1. Diverse Experience: I've immersed myself in various yoga styles – hot yoga, vinyasa, hatha, yin, yoga therapy, restorative yoga, Iyengar yoga, kundalini yoga, pranayama, meditation, and yoga nidra. This extensive exposure ensures that I bring a rich tapestry of knowledge to every session.

2. Learn from Mistakes: My personal journey includes injuries from overemphasizing flexibility at the expense of muscular strength and control. I've experienced firsthand the repercussions of poor instruction cues that prioritize achieving "perfect asana shapes." By learning from my mistakes, I guide my students away from potential harm and pain.

3. Wisdom from Varied Teachers: Having practiced with a diverse range of teachers, I've gleaned the best from each while discarding potentially harmful elements. What I don't teach is just as important as what I do teach. I prioritize safe practices and avoid aggressive poses that strain joints and lead to hypermobility.

4. Accelerated Learning: In my classes, you don't have to wait decades to experience transformative moments. I share the wisdom gained over years, helping you understand and feel the impact of each asana. No secrets – just a wealth of knowledge from the very first class.

5. Integration of Disciplines: A decade ago, I identified a gap in yoga teaching and integrated pilates techniques to create a balanced approach. Today, my classes encompass yoga, pilates, breathwork, myofascial release, and ballet training – a comprehensive package tailored to meet your unique needs.

6. All-in-One Convenience: Save yourself the hassle of juggling between different studios. With me, you get the benefits of yoga, pilates, breathwork, myofascial release, and ballet training all in one class. It's a time-efficient and cost-effective way to experience a holistic wellness journey.

1. A Rich and Diverse Practice:

My journey spans daily practices in studios across Singapore, the United States, Sweden, and Thailand. With 3-5 classes a day, 7 days a week, I immersed myself in various yoga styles, including hot yoga, vinyasa, hatha, yin, yoga therapy, restorative yoga, Iyengar yoga, kundalini yoga, chakra balancing yoga, pranayama, meditation, and yoga nidra. This extensive background allows me to offer a holistic and comprehensive approach to your practice.

2. Learning from Personal Challenges:

I've encountered and learned from my own injuries resulting from imbalances in flexibility and muscular strength. These personal challenges have shaped my teaching philosophy, emphasizing safety and mindful practice over achieving "perfect asana shapes." I bring this wisdom to my classes, guiding students away from practices that could lead to injury.

3. Discernment from Varied Teaching Styles:

By practicing with a diverse range of teachers, I've gleaned the best techniques and insights while discarding potentially harmful practices. My discerning eye ensures that I only incorporate safe and effective teachings into my classes, prioritizing the well-being of my students.

4. Strategic Emphasis on What Not to Teach:

My classes are not just about the poses we practice but, more importantly, about what we avoid. I steer clear of aggressive poses that strain joints and lead to hypermobility or pain. I've learned from my own experiences, and I communicate this knowledge to my students, emphasizing injury prevention and sustainable practice.

5. Transformational Teaching Moments:

In my decades of practice, I've encountered moments where a single cue or adjustment transformed my entire practice. With me, you don't have to wait decades to experience these "aha" moments. I share this wisdom with all my students from their very first class, ensuring that every session is an opportunity for growth and understanding.

6. Fusion of Disciplines:

Recognizing the need for balance, I integrated Pilates techniques into my classes a decade ago. Today, I offer a unique blend of yoga, Pilates, breathwork, myofascial release, and ballet training techniques. You no longer need to go to multiple places for these benefits; you get them all in one class with me.

                              

Choosing private sessions with me is a strategic investment in your well-being, a commitment to quality over quantity.

 

Your time is maximized, your money is invested wisely, and your energy is conserved for transformative growth.

 

In one session, you access the cumulative wisdom of my decades-long journey – an investment that transcends the mat and becomes a gateway to unlocking the best version of yourself.

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