PRIVATE REFORMER PILATES

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Private reformer classes for individuals, couples & small groups
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Locations: Orchard & Raffles Place
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Enjoy the convenience of a down-town location, with the luxury of privacy, peace and quiet
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All apparatus and props provided
What to Expect in a Private Reformer Pilates Class
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A private Reformer Pilates class offers a personalised experience that focuses fully on your needs, goals, and comfort level. Here’s what you can expect from these sessions and how each benefit contributes to a well-rounded practice:
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Customised Workouts
Every private class is designed with you in mind. I tailor each session to address your specific goals, such as building strength, increasing flexibility, or improving posture. Whether you’re new to Pilates or experienced, each exercise is selected and modified to fit your unique abilities and ambitions, making your workout highly effective and personally engaging.
Improved Technique
With one-on-one guidance, I ensure you’re performing each movement correctly and safely. Private sessions offer the chance to dive deep into the technical details of each exercise, allowing you to understand and feel what proper form and alignment are like. This precision not only optimises your workout results but also builds a strong foundation for sustainable practice.
Effective Progression
As your strength and fitness levels improve, I will increase the intensity of your sessions. The Reformer’s adjustable resistance levels allow for gradual progression, keeping you challenged without overwhelming your body. This structured approach supports steady growth and keeps you motivated as you move towards your fitness goals at a comfortable pace.
Injury Prevention & Support
If you’re working with past injuries, dealing with chronic pain, or returning to fitness, a private Reformer Pilates class is ideal. I will create modifications and choose exercises that support your body’s healing process, ensuring that movements are both effective and gentle on vulnerable areas. This personalised approach minimises injury risks and allows you to practice confidently.
Balanced Full-Body Conditioning
Reformer Pilates provides comprehensive strength training that targets your core, legs, arms, and back, while also improving flexibility and stability. Each session is structured to condition the whole body, helping you develop balanced strength, alignment, and control. This balanced approach enhances functional movement, posture, and overall well-being, making it easier to move confidently and comfortably in daily life.​
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In private Reformer Pilates classes, you’ll experience a practice that’s built around you, offering a supportive and effective path to achieving your health and wellness goals.