The Practice
Alongside private sessions, I also offer a small number of ongoing & seasonal group experiences.
Each is built around a different rhythm of practice.
Deep Rest
From the moment we wake, our attention is immediately pulled towards tasks, meetings and demands of the day. By the end of the week, your body is exhausted, while your mind struggles to switch off.
I created Deep Rest as an antidote. This gentle restorative practice combines supported stretches, simple movement, and deep relaxation to relieve accumulated tension and rejuvenate depleted energy levels.
17 Oct, Sat 5pm
Hello Body
448A Joo Chiat Rd, Level 2, Singapore 427661
31 Oct, Sat 8pm
The Palm Studio
181 East Coast Road, Singapore 428891
Book your place → here.
Retreats
A chance to step away from everyday life and settle into a slower rhythm.
Each retreat creates space for movement, rest and quiet, surrounded by nature and away from the pace of the everyday.
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Details will be shared when the next retreat is announced.
