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Is Pilates Girly?
Pilates is often misunderstood, burdened by gender stereotypes that paint it as a “women’s workout” or a practice focused solely on...
Sheela Cheong
Dec 4, 20244 min read
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Supercharge Your Gym Routine: How Pilates Transforms Men's Workouts
When it comes to fitness, the image of a serene Pilates studio may not be the first thing that springs to mind for men who frequent the...
Sheela Cheong
Oct 29, 20232 min read
27 views
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