As featured in The Business Times, Singapore
This Valentine’s Day, celebrate love and connection with a unique couples' yoga or Pilates experience designed to bring you closer—physically, emotionally, and energetically. Whether you’re an active duo or a couple looking to relax and reconnect, there's something for everyone.
1. Core Connection: Pilates for Strength & Stability
For energetic couples who love a challenge, this dynamic Pilates session focuses on core strength, balance, and coordination—all while working together. Expect partner-assisted movements, resistance exercises, and playful challenges to test your teamwork and build trust. Perfect for those who enjoy an active, fitness-focused date.
Vinyasa Yoga
2. Flow Together: Couples’ Gentle Vinyasa
A fluid and synchronised movement practice where couples breathe and move in harmony. This session includes gentle vinyasa flows, partner-assisted stretches, and grounding poses to build trust and presence. Expect playful, connected movement that fosters balance and unity. Perfect for couples who love to flow together, both on and off the mat.
3. Heartfelt Restorative Yoga: Relax & Reconnect
Perfect for couples looking for deep relaxation and stress relief, this gentle and nurturing class uses bolsters, blankets, and props to guide you into restorative poses that allow complete surrender. Paired with guided breathwork and light partner touch, this session helps you feel supported—by your mat and your partner. A wonderful way to deepen intimacy through shared stillness.
4. Deep Stretch & Slow Down: Couples’ Yin Yoga
A slow, meditative session designed for couples who want to release tension, improve flexibility, and deepen their connection. This class encourages assisted stretching, long-held poses, and mindful breathing to help you and your partner unwind together. Ideal for those who need to slow down and be present with each other.
5. Breath & Bond: Couples' Pranayama & Yoga Nidra
For couples seeking a more mindful, spiritual experience, this class focuses on breathwork (pranayama), gentle humming (Bhramari breath), and Yoga Nidra (guided deep relaxation). The practice encourages a deeper emotional and energetic connection, leaving you both feeling refreshed and recharged. Great for couples who want to cultivate presence, harmony, and shared mindfulness.
Why Join a Valentine's Day Couples’ Class?
Strengthen your bond through movement, breath, and mindfulness.
Support each other physically & emotionally in a new way.
Share a meaningful experience beyond the usual dinner date.
Relax, restore, and reconnect in a peaceful, intimate setting.
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Featured in The Business Times, Singapore, Lifestyle section, 13 February 2025. https://www.businesstimes.com.sg/lifestyle/10-ways-woo-your-lover-valentines-day-outings-you-wont-forget
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