The Day My Teacher Yelled At Me
HEAL YOURSELF WITH
SHEELA CHEONG
I am a professional yoga & Pilates teacher providing personalised classes tailored to your individual needs, whether it's pain relief, therapeutic support, active recovery, or elite training for athletes.
PRIVATE YOGA & PILATES CLASSES
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I am new to yoga / Pilates
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I have injuries / special conditions
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My schedule is unpredictable
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I am an athlete who needs specialised training
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I would benefit from individual attention and a practice tailored exactly to my needs
HOLISTIC WELLNESS & ACCOUNTABILITY COACHING
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I would benefit from a comprehensive approach to my well-being, beyond physical fitness
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I want to heal my body for an enduring transformation--I don't want short-term fixes
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My schedule is inconsistent. I need a customised plan that addresses my irregular exercise routine, unhealthy eating patterns, and erratic sleep schedule
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Regular check-ins & personalised support would help me be the best version of myself
CORPORATE YOGA & PILATES CLASSES
Elevate your workplace wellness: Recharge, relax & renew
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Staff Wellness
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Team-Building
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Special Events, Talks & Workshops
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Regular Scheduled Classes
TESTIMONIALS
FORMER CLIENTS
Fed Ex
Shell
Citibank
National University of Singapore
Hotel Fort Canning
Aileron Wellness, Sentosa
Yoga Studios & Gyms
Art of Yoga
Ziva Yoga
Kate Porter Yoga
AlphaBalance
Level Wellness
Space 2B
Triplefit
E's Fitness
CLASS STYLES
Click to learn more
Popular styles
Niche styles
Restorative Yoga
Yoga Nidra
Iyengar Yoga
Myofascial Release Therapy
Trauma-Informed Yoga
Pranayama